Good & Healthy Online Program - "Get Sober Without the Steps"
I know what it’s like to struggle with your weight, energy and confidence
I know what it's like to be caught in the habitual cycle of addiction
I’ve had serious challenges that left my body damaged and my mental state depressed
But I was able to overcome it all and so can you
No medications or expensive treatments are needed, just good old-fashioned dedication, patience, focus and belief
In my practice, I use the latest research from the fields of nutrition, addiction, fitness, stress management and more to help you create the perfect action plan to boost your overall health, increase your energy, improve your self confidence and eliminate your stress and anxiety
By using healthy food, exercise and stress management as our tools, we will heal, and eventually rid your body of alcohols most serious effects, such as low blood sugar, poor brain function, fatty liver disease, malnutrition, emotional distress and much much more
If traditional methods of sobriety, such as 12 step programs or expensive treatment centers, don’t work with your lifestyle, then my coaching program is for you.
100% confidential, anonymous and with the ability to complete while you work or parent, the Good & Healthy Sobriety Program was built with your needs in mind.
I've got 18 years in recovery. I know how painful and isolating poor health and addiction can be, so offering a judgment free space to share your story is my top priority.
But make no mistake, I’m not here to placate. I’m here to push you to be the best version of yourself possible.
So whether you are looking to give up alcohol completely, or just cut back and maximize your health, this program is for you