Good & Healthy Nutrition & Lifestyle Consultations
Are you struggling with poor health?
Is your life suffering due to poor nutrition and stress?
If so, I can help!
I'll show you how to lose weight, feel stronger and increase confidence while looking and feeling your best all without the heartache, stress and confusion.
In my practice, I use the latest research from the fields of nutrition, fitness, stress management and more to help you create the perfect action plan to boost your overall health, increase your energy, improve your self confidence and eliminate your stress and anxiety
Nutrition Consultation includes: An hour conversation where we discuss your life and health 2 Week Meal Plan of your diet choice (Carnivore, Omnivore or Vegan/Vegetarian) The Good & Healthy Recipe Booklet with over 70+ replenishing meals Helpful nutrition guides, grocery shopping list and more! Your questions and concerns answered by email A personalized Action Plan to give you guidance, structure and focus around healthy eating, fitness, stress management, positive self talk and more! This package is $99.00
This package is for you if you want to lose weight, improve gut and brain health, remove sugar cravings & fatigue, get strong, confident and happy
My approach to nutrition is "Traditional eating for Holistic healing"
I use the power of whole foods such as animal protein, quality fats, fermented foods and healing foods to change your life and boost your health. I also look at lifestyle factors such as the toxins and chemicals in your life, your stress, anxiety and depression, to focus on a fully holistic plan to empower you to be the best that you can be
I know how painful and isolating poor physical and mental health can be, so offering a judgment free space to share your story is my top priority
In addition, my counselling background makes me a great listener and an incredibly compassionate Nutritionist
But make no mistake, I’m not here to placate. I’m here to push you to be the best version of yourself possible
So whether you are looking to change your life completely, or make small improvements for better health, I’d love to help
I am a Registered Holistic Nutritionist (RHNP) with the International Organization of Nutritional Consultants